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Top surprising health benefits of turmeric

Turmeric often stated as “queen of spices” is one of the most powerful herbs with the goodness of all essential antioxidants and nutrients. This magical herb is extensively used in daily food in South Asian countries specifically in India from time immemorial. The golden yellow color herb of this herb was attributed to its bioactive […]

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Is Lemon Water Good For You

Top Health Benefits of Lemon Juice

When most people think of lemons they think of the sour taste that makes your mouth pucker. Some think of lemonade, but most people don’t equate lemons with being a serious contender for making us healthy. Lemons or Citrus limon are a cross between the lime and the citron, and were originally cultivated in the […]

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