How to Do an Apple Cider Vinegar Hair Rinse?

You just need to type the word in and the monitor will flash hundreds of pages with zillions of words praising the new age miracle –apple cider vinegar (ACV). Sure, we grew up listening to the popular saying, “an apple a day keeps the doctor away,” being told multitudes of times about the benefits of […]

What to Do With Chia Seeds and How to Include in a Good Diet Plan?

Tiny yet packed with immense goodness, the potential of nuts and seeds as great means of diet enhancement has come from the belief that nature gives us adequate sources of food, as is evident in the food choices in the rest of the animal kingdom. The hyperactive birds have always chosen their food wisely, suitably […]

Chia Seeds as the Best Source of Dietary Fiber

You might love the crunch it gives as topping in your salad or the speckled look it gives to your dessert, and sure, by now knowing that it has some of the densest nutritional components that human body needs, you must have tried including it in so many different foods you consume. However, one of […]

How to Prepare Green Tea With Milk

If you are a health food enthusiast and believe in natural foods being the right pathway to better health, there are chances that you have read many articles on green tea and its amazing health benefits. The media and the shelves in supermarkets are inundated with products and information on green tea with major tea […]

Honey Cinnamon Water Cleanse for Weight Loss

Those roundish curled up wood-like sticks, whose powder helps warm many a dessert and whose spice-filled aroma cannot go amiss in culinary experiences across cultures. On the other hand, you have the golden flow of honey – like a stream of golden amber – as delicious as it is healthy. The two combined is being […]

Can Green Tea Be Consumed While in Alkaline Diet?

Each part of our body has a certain level of acidic and alkaline balance –in fact, if the blood has a certain level, the bones would have another and the intestines and the digestive system could have a different level. But as a whole, the generally accepted level for the entire system is at 7.3 […]

Turmeric Tea Recipes and Ways to Include as an Everyday Beverage

Whenever we speak of new age remedies, there has been a complete swinging away from the more intense allopathic drug-based pharma solutions. More and more health experts and scientific solution seekers are looking at the pre-existing food sources as the natural means of circumnavigating what we often call as lifestyle diseases. These include obesity, hypertension, […]

How to Prepare Honey in Coffee for Cold/sore Throat?

Some people are hooked on to their everyday coffee high the way it is–no messing with its taste and aroma! They love its robust spirit, energy-boosting freshness, and nerve calming caffeine. This is one addiction which you would want to be left as untampered as it can get. Coffee addiction and its superb energy-boosting qualities […]

Lemon Water Benefits for Liver, Skin & Weight Loss

Lemon water has been the cynosure of much of scientific attention as there has always been much talk about its impact on weight loss when consumed first thing in the morning with warm water and honey. The results quoted have always been surrounded by much doubt yet the excitement about lemon water never quite abated. […]

Does Turmeric Taste Awful? Ways to Consume Turmeric Without Worrying About Taste

Ask anyone and they are sure to screw up their faces when asked about the taste of turmeric. This golden spice which wowed the world over for its truly amazing health advantages is surely not one of the most loved in terms of its taste. Some who are immune to the concern of taste have […]