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Turmeric

How to Use Turmeric for Pain Relief

You’ve probably been hearing a lot about the benefits of turmeric in recent years. Nutrition news is full of research that goes beyond the macronutrients and vitamins in foods to micronutrients and phytochemicals. Some of the benefits these compounds offer stem from their antioxidant and anti-inflammatory potential and their ability to create homeostasis in the […]

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