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Chia Seeds

The Lesser Known Benefits of Chia Seeds

Salvia hispanica L., a grain commonly called chia, has remained generally unknown to most of the world as a nutritional commodity until recently. Sometimes referred to as Mexican chia, black chia, or Spanish sage, it came into public view in the U.S. with the Chia Pet, a fad that began in 1977. However, it has […]

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