How Many Calories are in Green Tea?

Many people today don’t think of nutrients when they’re drinking tea. They probably believe that tea doesn’t have much nutritional value to begin with. So why do so many people around the world drink tea? It was the ancient Chinese and Japanese cultures gave rise to the proliferation of tea drinking. As Portuguese, Greek, Cyprian, […]

Is Green Tea Recommended During Pregnancy?

Tea drinking can be one of the more relaxing ways to spend your time while you’re waiting for your baby to arrive. A fetus can draw a lot of nutrients from the mother’s body, and green tea can help you replace some of them, but drinking green tea can benefit you in more ways than […]

Can Honey Help Cure Allergies?

Anyone who’s plagued with seasonal allergies knows how plants and their pollen can wreak havoc with sinuses, eyes, throat, lungs and breathing in general. Pollen can fly around in the air whipped by the wind and end up in our lungs causing an allergic reaction. The body sees pollen as a foreign object and reacts […]

Is Honey Really Paleo?

First, let’s start off with defining what’s meant by “Paleo”. The catch-word “Paleo” is a shortened version of the word “Paleolithic”, an era of about 90,000 years from 100,000 to 10,000 BCE depending on which part of the world is being discussed. It’s essentially the beginning of what we call the Stone Age, during which […]

How to Do a Honey and Cinnamon Cleanse

When we think of cinnamon, we often think of warm winter nights drinking hot cocoa sprinkled with this aromatic wood, or holiday tables fragrant with the scent of hot apple pie laced with cinnamon. Cinnamomum cassia has been around for thousands of years and is one of the most pleasing scents in the culinary world, but […]

The Amazing Benefits of Green Tea Cleanse

There are many ways to cleanse and detoxify the body including water fasting, clay pulling and fruit and vegetable juicing, but if you want to do a cleanse that is sustainable over a long period of time and will keep you feeling energized, a green tea cleanse might be what you’re looking for. There are […]

Green Tea for Nails

So you thought green tea was only for drinking, but the truth is that it goes well beyond many other plants for its unique beneficial uses, and growing stronger fingernails faster is one of them. Most nails grow at a rate of about 1/8 inch each month, but if your nails are not receiving the […]

Top Health Benefits of Apple Cider Vinegar Capsules

Apple cider vinegar, the product of fermented apples, has been touted as a cure-all for many of the diseases and deficiencies that plague mankind, from bee stings and bad skin to leg cramps and arthritis. It contains myriad health-promoting natural chemicals, vitamins B1, B2, B6, biotin, folic acid, niacin, vitamin C, calcium, iron, potassium, magnesium, […]

Honey for Beautiful, Adorable Hair

De-tangling the hairs is now become the most tiring work for you. Your comb is filled with the torn strands of the hairs. You’ve been implemented too many remedies till now. Does it sound like you? Are you experiencing the multiple problems related to your hairs? Well, we’ve got an idea to make your hairs […]

Turmeric for Depression – Facts You Must Know

Unfortunately, depression afflicts many adults each year throughout the US and the UK. A depressive disorder is one that can be tricky, especially depending on how the person is approached and treated for the condition. While many psychologists may want to simply write a script and send someone on their way, it is not always […]