Apple Cider Vinegar for Jock Itch (Tinea Cruris)

Tinea cruris is a painful skin infection that can affect the groin area, inner tights and buttocks. This fungal infection is normally caused by dermatophytes, a unique group of fungi bacteria that thrives in the areas where the skin is warm and moist.

 The Problem

Apple cider vinegar for jock itch

As symptoms, tinea cruris comes with burning sensations, red rashes, peeling and itching of the skin. If you sweat a lot, you might have already experienced this condition before. While both men and women can get it, men are more prone to experiencing tinea cruris. Additionally, people with AIDS and diabetes are more prone to this condition.

Some other factors that usually trigger tinea cruris include wearing tight clothes, taking few showers and living in humid and hot climates. If not treated, this condition may severely damage your skin. Thus, it is important to find a quick remedy.

The Solution

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The good news is that you don’t need to spend your precious time and money running to the drug store and buying the most expensive gel out there. Over-the-counter medicines are not a seffective as the easy-to-prepare and inexpensive home remedies. There are many home remedies for curing tinea cruris. One of the most effective and definitely the least expensive is using apple cider vinegar.

Due to its exquisite antifungal properties, apple cider vinegar can easily get rid of the dermatophytes fungi which cause this condition. Thanks to its unbelievable health qualities, curing tinea cruris using this solution can be very effective.

The secret of apple cider vinegar lies in its acidic and antifungal properties, which will kill the fungus and at the same time stop the infection from further spreading to other parts of your body. Additionally, it is capable of drawing out any remaining moisture from the affected skin area, which in turn boosts the healing process.

Using this miracle cure is as a breeze. First of all, mix a half-cup of apple cider vinegar with two cups of lukewarm water. Before applying the solution on the affected area, ensure that you wash the whole area with an antibacterial soap. Next, soak a clean cloth in the solution and gently tap the affected area. Allow it to dry and then continue the procedure at least twice.

Do this at least 3 times a day for a few weeks and you will definitely notice how the rashes begin to dissipate. The best time to apply the solution is in the morning and before going to bed. In case you have time, it is also useful to apply it during the day.

Another method to apply the solution is to fill a spray bottle with it and gently spray the apple cider vinegar and water mix on the affected area. Repeat it until you get the desired results.


After applying the solution, the itching will stop almost immediately. Depending on the infection, you will notice that it relapses and disappears within one or two weeks from applying the solution.


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