The Long-term Benefits of Green Tea for Weight Loss

Many people worldwide are drinking green tea to lose weight.  Can the other types of tea usually available – black, green, white or oolong also help you lose weight considering that they all come from the same plant, Camellia sinensis? The differences in their appearance and active nutrients or ingredients are the result of the […]

The Many Health Benefits Of Ginger Tea

Queen Elizabeth l of England is credited with creation of the very first gingerbread man cookies. Apparently, she had them made to resemble important guests – a really big compliment, if you consider how astounding ginger. Ginger,frequently referred to as one of the world’s healthiest spice, is in the same family as turmeric and cardamom. […]

How Much Chia Seeds Is It Safe To Have Daily?

If you are trying to get your daily dose of chia seeds, do not have them dry chased by water! A 39 year old man did just that recently and ended up with intense dysphagia (difficulty swallowing). It was so bad had to seek medical attention. To get the full amount of chia seeds you […]

Is Cider Vinegar The Same As Apple Cider Vinegar?

Warning: Read carefully – this might get a bit confusing! Many people have been asking “what’s in a name?” when it comes to apple cider vinegar. There seems to be quite a bit of misunderstanding as to what apple cider vinegar is and if it’s okay to just call it cider vinegar. Well, all this […]

What Is Apple Cider Vinegar Used for

Traces of vinegar have been found in Egyptian urns dating as far back as 3000 BC. There are Chinese text from 1200 BC which provide written record of vinegar’s uses and health benefits. There are many types of vinegar but currently apple cider vinegar is one of the most popular varieties available. It is made […]

Is Green Tea Acidic ?

Who doesn’t love green tea? Everyone is replacing the traditional tea with different options, including coffee, black coffee, green tea, or herbal tea. Do you know what the reason is? Due to the premium health concerns, the traditional tea is most often replaced by green tea. Even those who are very addicted to the tea […]

Should Honey Be Used On Wounds?

Do you know why substances like salt, vinegar and sugar are used when preserving food? They are anti-bacterial, creating an environment that bacteria cannot live in. Incredibly sweet honey is no different. It has long been used in traditional medicine as a topical (on the surface of the skin) treatment for wounds. There is evidence […]

Is Honey Fattening Really?

Did you know that the taste, aroma and color of honey will depend on the flowers the nectar was collected from?Tasting testing honey from different regions can prove this (although you might not be able to say exactly what types of flower the bees visited.) Tasting honey will also definitely help you to realize that […]

Advice on Apple Cider Vinegar Daily Dosage

While apple cider vinegar has been claimed for its immense health and beauty benefits, it has been summoned for its adverse health effects too due to its acidic constituents. Well….. don’t worry, here we come up with exact information. “Safe and effective use of any constituent depend on its correct dose”……and yes this is applicable […]