Turmeric on Skin

Benefits of Turmeric on Skin

Turmeric is highly valued for its many health benefits including reducing chronic inflammation, aiding weight loss, balancing metabolic function, attacking free radicals, and aiding in the prevention of many cancers. Turmeric tea, turmeric paste, turmeric milk and golden milk have antibacterial, anti-inflammatory and analgesic properties from curcuminoids, primarily curcumin, and this is good news for […]

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Turmeric

How to Use Turmeric for Pain Relief

You’ve probably been hearing a lot about the benefits of turmeric in recent years. Nutrition news is full of research that goes beyond the macronutrients and vitamins in foods to micronutrients and phytochemicals. Some of the benefits these compounds offer stem from their antioxidant and anti-inflammatory potential and their ability to create homeostasis in the […]

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Turmeric for Weight Loss

How to Use Turmeric for Weight Loss

Turmeric is the hottest topic in the field of natural and alternative treatments for everything that ails us. Actually it’s the curcuminoids, particularly curcumin, that are under study, and they are proving to be effective for alleviating pain, preventing certain cancers, lessening the side effects of certain prescription drugs, killing fungus, alleviating oxidative stress on […]

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Apple Cider Vinegar

Apple Cider Vinegar for Jock Itch (Tinea Cruris)

Tinea cruris is a painful skin infection that can affect the groin area, inner tights and buttocks. This fungal infection is normally caused by dermatophytes, a unique group of fungi bacteria that thrives in the areas where the skin is warm and moist.  The Problem As symptoms, tinea cruris comes with burning sensations, red rashes, peeling and itching […]

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Apple Cider Vinegar

How to Drink Apple Cider Vinegar

You may not be able to live forever, but taking a daily dose of pure, unfiltered, raw, apple cider vinegar may be the best thing for extending your lifespan to its max. It comes from the concentrated goodness of apples and is packed with essential amino acids and enzymes. Some even claim it’s a cure-all […]

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Apple Cider Vinegar

Apple Cider Vinegar for Yeast Infection

Many people think yeast infections, also known as candidiasis, occur only in women, and although vaginal yeast infections are common, men can also develop candidiasis, especially if they’re uncircumcised. A man with yeast typically shows no symptoms, but each time his partner is treated and gets rid of her infection, he infects her again. Yeast […]

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Benefits of Eating Coconut Oil

Did you know these awesome benefits of eating coconut oil?

Fifteen short years ago, coconut oil and all its benefits were almost  unknown in mainstream health circles. Coconuts were the domain of islanders and alternative treatment advocates. But today, coconut oil is one of the most widely studied substances for health and beauty. What’s so special about it? It’s antimicrobial, antiviral and antibacterial for starters. And […]

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Epsom salt

Less known Benefits of Epsom Salt Bath

Magnesium sulfate (Epsom salt) is a mineral compound of magnesium and sulfur, and really not a salt at all. It got its common name, Epsom salts, from Epsom spring in Surrey, England, where locals and wealthy gentlemen elite have been travelling to receive the benefits of the healing waters since the early 1600s. In more […]

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