You have likely heard that apple cider vinegar is beneficial for your health, but you may not know why it is so beneficial. Braggs Apple Cider Vinegar is one of the best brands of vinegar available because it offers the highest quality available.
One of the reasons Braggs is considered the best brand is because it is one of the original brands that is out there, which has gained it a lot of trust. The company is family owned and proud of it. The team at Braggs is dedicated to providing superior quality apple cider vinegar.
All apples used at Braggs are organic and all of the apples are purchased within the United States from Idaho, Washington, and California.
Benefits of apple cider vinegar in general
Apple Cider Vinegar offers a number of benefits for those who use it on a regular basis. Some of the primary benefits include:
- Provides a youthful appearance
- Helps reduce indigestion and heartburn
- Can promote healthy weight loss
- Helps alleviate pain in your joints
- Helps with acne and dandruff
- Promotes even glucose levels in the body
- Rich in potassium
As you can see, apple cider vinegar does offer quite a few benefits that you may want to take advantage of. As with any product, your results may differ.
When it comes to drinking apple cider vinegar, you do not want to simply drink it right out of the container as this can cause a sore throat or throat burn. You should mix one or two teaspoons of apple cider vinegar into an 8-ounce glass of water.
You do not have to drink a lot of apple cider vinegar to receive the benefits and one to two teaspoons per day is adequate.
It is recommended that if you suffer from heartburn, you drink the apple cider vinegar before you consume a meal.
If you do not like the taste of the vinegar, you can add a teaspoon of honey to your drink to add a hint of sweetness.
If you are wondering just why you should choose Braggs Apple Cider Vinegar, there are a multitude of reasons. Above, we mentioned that the company is family owned, has been around forever, and only uses US organic apples. In addition to these things, there are other reasons to choose Braggs including:
- Raw, unpasteurized and live
- Made from USDA certified apples
- Unfiltered apple cider vinegar
- Gluten free
When looking at Braggs Apple Cider Vinegar, you will notice that the color is a dark amber brown. You may also notice that what looks like sediment is on the bottom of the jar. This sediment contains natural chains of protein enzymes and is where most of the benefits lie. When pasteurized, apple cider vinegar will not include this dark color or sediment.
If you are looking for one of the best brands of apple cider vinegar, Braggs is a great option and one that is constantly chosen over the others. Remember, apple cider vinegar does offer a variety of health benefits and there is no harm in trying it.